Sometimes, silence is not just a choice but a shield we use to protect ourselves. When words may hurt or misunderstandings arise, staying silent can prevent conflicts from escalating. It is not always easy to remain quiet, especially when emotions run high, but silence allows time to cool down and think clearly. Many people do not realize that silence can serve as a powerful defense mechanism, helping us avoid unnecessary arguments and preserve relationships. However, it is important to find a balance between silence and communication, as too much silence can also create distance.
有时，沉默不仅是一种选择，更是我们保护自己的护盾。当言语可能伤害他人或产生误解时，保持沉默可以防止冲突升级。尤其在情绪激动时保持安静并不容易，但沉默让我们有时间冷静思考。许多人未意识到，沉默可以成为强大的防御机制，帮助我们避免不必要的争吵，维护关系。然而，在沉默与沟通之间找到平衡很重要，因为过度沉默也可能导致疏远。