Letting go is a process that requires both time and effort. Many people struggle with the idea because they fear losing control or forgetting important memories. However, letting go does not mean erasing the past; it means accepting what happened and choosing to focus on the present and future. When we let go of resentment and pain, we create space for peace and happiness. It is not always easy, but the more we practice, the stronger we become. Without letting go, our hearts remain heavy, and growth becomes impossible.
放下是一个需要时间和努力的过程。许多人难以接受这个想法，因为他们害怕失去控制或忘记重要的记忆。然而，放下并不意味着抹去过去，而是接受发生的事情，选择专注于现在和未来。当我们放下怨恨和痛苦时，我们为平静和幸福创造了空间。这并不总是容易的，但我们练习得越多，变得越坚强。没有放下，我们的心就会沉重，成长也变得不可能。